Meal Prep

Meal Prep & Transfer For Race Day

Meal Prep & Transfer For Race Day

July 20, 2018

We know the Fritos and Chex Mix are tempting while en route to your race-cation destination..but travel is not an excuse to take a hiatus from sound nutrition strategies. Certified Holistic Nutritionist Melissa Boufounos of MB Performance Nutrition gives us some great tips to help keep us on track while on the road! 

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