You made it through the first half of your Spartan Ultra and you've reached your Drop Bin. NOW WHAT?? Read on for our top tips on how to get through the Transition Area and back out there for Lap 2!
We weren't able to find the short ropes with knots that we have seen on some Spartan Race obstacles, so we made them! A brief and super-simple tutorial (with links) to teach you how to make your own short ropes with knots to practice! Also a link to purchase if you'd rather have us make some for you...we'd be happy to help!