January 21, 2021
This one is a little bit of *tough love* (...emphasis on the "tough"). And with any luck, it'll be just the *kick* in the pants that you need.
November 01, 2020
If your motivation to work out isn't "working out"...this one's for you.
January 16, 2020
This weekend runners around the world will unite to support the Australian Bushfires relief efforts, by participating in the "Relief Run." Check out how you can get involved and help save the planet. (Did we mention it's a Strava Challenge too??)
December 04, 2019
Check out these sweet/inspirational/awesome reads this holiday season, in between grabbing second helpings of turkey and dodging all your Nana's invasive questions.
October 09, 2019
Ever wondered what the Spartan Race photographers are REALLY thinking, or how you can get that perfect Fire Jump photo? The inside scoop: straight from the other side of the lens. A must-read if you want to master your next Medal Monday post!
September 18, 2019
Trust is important in any relationship: and it might be even more important when so many 6-packs are involved.
July 11, 2019
In a culture obsessed with health and fitness, and a sub-culture obsessed with a sport as demanding as OCR, we examine some of the factors contributing to one of the most widespread killers that we have ever ignored.
July 01, 2019
We've all had it: that sinking feeling in the pit of your stomach when you realize that for whatever reason, today is not your day and you've gotta figure out what to do about that - STAT.