Tailwind Endurance Fuel mixes with water to overcome all the nutrition problems faced by endurance athletes. A complete fuel, hydration, and electrolyte source that won’t weigh you down, Tailwind claims “we’re all you need.”
Tailwind’s glucose/sucrose fuel, combined with electrolytes and water, is easily absorbed into the bloodstream. Once there it fuels the muscles directly and keeps athletes going longer, at higher intensities. As an added bonus, it’s made from all natural ingredients and organic flavors. What more could an athlete need?
For endurance workouts, mix 2-3 scoops per 24 oz. of water per hour. Adjust to your personal calorie needs during training, using hunger as a guide. On hot days, keep the same calories per hour, but increase water. To use in combo with other foods, reduce Tailwind intake by the calories you're consuming elsewhere so to avoid feeling overly full. For shorter workouts (less than 2 hours), you can use less Tailwind (to your taste preference).